Tennis Fitness Program Fit4Tennis - Get An Individualized And Specific Fitness Program To Improve Your Tennis Game
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What kind of Fit4Tennis Program would you like to purchase?
Basicfitness program for tennis ⇒ this will allow you to improve your overall fitness level. This will be a tennis specific strength and conditioning program but it will not be individualized. This basic fitness program is $25 and if you order this one, you will receive it instantly. You will get one strength training workout, two agility workouts, two cardio training workouts, one core strength workout and a flexibility routine.
Individualized fitness training for tennis ⇒the purchase of this program is $50 and you will have to complete a form with more detailed information on you or your player. Then I will design a specific and individualized program and you will receive it in your inbox within 3 business days. After 5/6 weeks you should order a new program in order to maximize improvement. You will find in this program strength training, cardio training, agility, core strength and flexibility workouts specific to your needs.
Package individualized fitness program and 2 updates ⇒ a good fitness training program should be updated every 5/6 weeks to maximize improvement and to avoid boredom. The purchase of this package is $120. You will complete the form, then within 3 business days you will receive your individualized program. After 5 weeks I will automatically email you another program and once again 5 weeks later.This is a great deal because you will not have to pay the full price every time you order a new fitness program. You will find in this program strength training, cardiotraining, agility, core strength and flexibility workouts specific toyour needs.